28 Day Wellness Plan Day 1
Day 1 of my wellness challenge has had so so results.
Pluses:
Woke up feeling excited about starting the program & reaching my goal of taking better care of myself.
Bought a crap load of groceries.
Made a delicious dinner & have leftovers for a meal tomorrow.
Pre-made an additional meal & set out snacks for tomorrow.
Minuses:
Didn't do today's yoga stretches.
Should have eaten more in the morning.
Should have drank more water.
Got a bit grumpy because I was hungry.
Watched tv. (The plan does a media detox too. I may not follow this part... or just reduce my intake instead.)
All & all, good baby steps were made today. Lessons were learned.
Tomorrow I have a good plan in place so it'll be better. Looking forward to making my first smoothie.
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